Weigh In record (no journal entry) for 02 April 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 68.00g | Prot: 65.21g | Carbs: 281.66g.
Breakfast: Queijo Mozzarella, Café, Panco Pão de Milho, Catupiry Requeijão Cremoso. Lunch: Beiruthe Pão Sírio Grande Beiruthe, Falafel, Almanara Couscous Marroquino, Goshen Kibe de Soja, Arroz Branco (Médio, Cozido), Lentilhas, Tabule, Alibey Homus Tradicional. Dinner: Alibey Homus Tradicional, Alface Rúcula, Falafel, Arroz Branco (Médio, Cozido), Lentilhas, Crystal Água com Gás. Snacks/Other: Yoki Canjica com Leite Condensado. more...
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2609 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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bianca.martuscelli's Weight History
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