Weigh In record (no journal entry) for 02 April 2022
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56.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 99.43g | Prot: 80.41g | Carbs: 36.39g.
Breakfast: Lipton Kiraz Sapı Çayı, Zeytin, Biber, Tereyağı, Yumurta Omleti. Dinner: Dondurma, Eti Sütlü Çikolata, Kahve (Demlenmiş), Tam Yağlı Sade Yoğurt, Pide Ekmeği, Tavuk Baget, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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