Weigh In record (no journal entry) for 02 April 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 77.10g | Prot: 138.02g | Carbs: 117.40g.
Breakfast: President Low Fat Cheese, Rich Bake خبز توست بالردة, بطاطس مهروسه, جبنه بيضاء.. Bmbmbm, بيضة, المؤ جبنه قريش. Lunch: مكرونه مسلوقه Bmbm, President Low Fat Cheese, لحم البقر المفروم الخالي من الدهن نهائيا, كوسة, الجزر. Snacks/Other: King M Rice Cakes Herbal, Lamar semi_skimmed milk, Dates بلح جاف, جوافة. more...
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Gaining 0.4 kg a Week
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bmbmhassan112's Weight History
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