Weigh In record (no journal entry) for 02 April 2022
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93.3 kg
Lost so far: 42.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 57.31g | Prot: 60.50g | Carbs: 170.31g.
Dinner: Deep Fried Shrimp, President's Choice Chicken Balls, Egg Roll with Beef and/or Pork, Meatless Fried Rice, Coca-Cola Coca-Cola (Can). Snacks/Other: Apples, Kraft Crunchy Peanut Butter. more...
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Losing 0.9 kg a Week
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ThatHungryCanuck's Weight History
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