Weigh In record (no journal entry) for 02 April 2022
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 17.27g | Prot: 26.92g | Carbs: 68.33g.
Breakfast: Queijo Branco, Bauducco Pão Grãos Clássicos, Cafezinho. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Arroz Branco Cozido, Camil Feijão Preto Temperado Cozido. Snacks/Other: Garoto Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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patriciamattos1's Weight History
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