Weigh In record (no journal entry) for 03 July 2014
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80.9 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 85.66g | Prot: 100.21g | Carbs: 200.77g.
Breakfast: WEFA Butter-Stuten, Latte Macchiato, Zucker, Nutella Nutella. Lunch: Espresso, Banane, Zucker. Dinner: Espresso, Strongbow Cider, Tartufino Bianco, Aldi Steinofen Baguette , Milbona Kräuterquark, Tartufino Dolce, Gemischter Salat, Essig und Öl Dressing (Hausrezept), Rindersteak, Zucker. more...
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2480 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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indiana12's Weight History
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