Weigh In record (no journal entry) for 03 April 2022
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 27.73g | Prot: 66.29g | Carbs: 91.54g.
Breakfast: Gulai Ayam, Nasi Putih. Dinner: Ikan Mas Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Ikan, Telur Puyuh, Nasi Putih. Snacks/Other: Timun Suri. more...
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Gaining 0.4 kg a Week
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riri.pra's Weight History
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