Weigh In record (no journal entry) for 03 April 2022
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55.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 26.90g | Prot: 49.32g | Carbs: 149.16g.
Breakfast: Tahu Goreng, Petis, Tahu Isi, Putih Telur Matang. Lunch: Cumi-cumi, Nasi Merah, Ote-ote. Dinner: Tahu Tek. Snacks/Other: Salak. more...
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steady weight
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GO47GO47's Weight History
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