Weigh In record (no journal entry) for 03 April 2022
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61.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 18.56g | Prot: 15.35g | Carbs: 114.37g.
Breakfast: Nanas, AMH Jahe Merah. Lunch: Tao Kae Noi Rumput Laut Kering, BonCabe Boncabe, Rose Brand Minyak Goreng, Bawang Merah, Bawang Putih, Alfamart Daun Pepaya, Bakso Daging Sapi, Udang, Telur, Nasi Tiwul. Snacks/Other: Kiranti Kiranti Original. more...
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Losing 0.2 kg a Week
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Neng_enci's Weight History
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