sandra038701's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022

62.9 kg Lost so far: 20.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

841 kcal

Fat: 42.22g | Prot: 21.00g | Carbs: 58.46g. Breakfast: Emmi Plain Yogurt . Lunch: 酒樓牛肉球, 酒樓蝦餃. Snacks/Other: 蛋撻. more...

1840 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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sandra038701's Weight History