Erina Suwanty's Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

61.4 kg Lost so far: 6.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

1213 kcal

Fat: 45.23g | Prot: 47.04g | Carbs: 154.29g. Lunch: Bakso Ikan, Tahu Isi, Bawang Putih, Telur Goreng, Indomie Kaldu Ayam. Dinner: Cimory Fresh Milk Marie Biscuits, Brownies dengan Lapisan (Gula). Snacks/Other: Marimas Mangga. more...

1786 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 03 Apr 22

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Erina Suwanty's Weight History