Weigh In record (no journal entry) for 03 April 2022
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.25g | Prot: 33.67g | Carbs: 92.17g.
Breakfast: Ikan Asin, Nasi Putih, Bakwan, Tempe Goreng, Sayur Asem. Dinner: Melon, Pepaya, Ultra Milk Ultra Milk Low Fat . more...
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steady weight
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ririsanggun's Weight History
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