Weigh In record (no journal entry) for 03 April 2022
|
62.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 25.79g | Prot: 14.53g | Carbs: 68.31g.
Breakfast: Пирожок с Капустой. Lunch: Салат Оливье. Snacks/Other: Простой Выбор Воздушные Зерна Риса. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|