Weigh In record (no journal entry) for 02 April 2022
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.87g | Prot: 46.82g | Carbs: 129.97g.
Breakfast: Pan Tostado, Dulces Vero Pica Fresa, Nutella Nutella, Pan Integral, Hellmann's Mayonesa Clásica, Queso Panela, Rebanadas de Jamón. Lunch: Karate Cacahuates Japoneses, Mangos, Sandía. Dinner: Zumo de Limón, Lechuga, Pescado Empanizado. Snacks/Other: Quaker Stila Fit Chocolate, Coronado Paleta de Cajeta. more...
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Losing 1.2 kg a Week
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Aylin Joanna's Weight History
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