Weigh In record (no journal entry) for 03 April 2022
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.52g | Prot: 26.37g | Carbs: 51.18g.
Breakfast: Chicken Nugget, Rendang, Nasi Putih. more...
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Gaining 4.9 kg a Week
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dhytaprmswr's Weight History
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