Weigh In record (no journal entry) for 03 April 2022
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 51.56g | Prot: 19.30g | Carbs: 35.27g.
Breakfast: Limonlu Su. Lunch: Yeşil Zeytin, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Maydanoz, Kiraz Domates, Yumurta Omleti, Avokado. Dinner: Yoğurtlu Kabak. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.6 kg a Week
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hedef65-'s Weight History
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