Weigh In record (no journal entry) for 03 April 2022
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84.7 kg
Lost so far: 18.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.59g | Prot: 13.10g | Carbs: 18.14g.
Breakfast: Apelsiner. Lunch: Blandad Sallad. Dinner: Kokt Ägg. more...
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Losing 4.9 kg a Week
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