Weigh In record (no journal entry) for 03 April 2022
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83.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 60.34g | Prot: 70.52g | Carbs: 67.03g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Rosbief, AH Maisbrood. Dinner: Vivera Krokante Kipschnitzel, Vivera Oosterse Schijf, Broccoli. Snacks/Other: Gekookt Ei, Jumbo Pittige Gehaktballetjes. more...
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Losing 1.4 kg a Week
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Gerrika G's Weight History
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