Weigh In record (no journal entry) for 03 April 2022
|
58.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 40.16g | Prot: 37.31g | Carbs: 90.53g.
Breakfast: Ramazan Pidesi, Aknaz Tam Yağlı Beyaz Peynir, Maret Pratik Hindi Füme. Dinner: Patates Kızartması, Beyaz Ekmek, Lahana Sarması, Tavuk Çorbası. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CEYHUN YILMAZ's Weight History
|