Weigh In record (no journal entry) for 03 April 2022
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74.7 kg
Lost so far: 61.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 107.68g | Prot: 79.44g | Carbs: 272.70g.
Breakfast: DIA Pão de Queijo Tradicional, Café com Açúcar, Lactobom Leite Pasteurizado Integral, DIA Pão de Queijo Tradicional. Lunch: Sadia Coxinha da Asa de Frango, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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josi38umu's Weight History
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