Weigh In record (no journal entry) for 03 April 2022
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79.6 kg
Lost so far: 41.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 56.18g | Prot: 114.82g | Carbs: 131.82g.
Breakfast: Japanse cheesecake met chocola, Honing, Öing Magere Kwark. Lunch: Hollandia Slagroom, Vanillewafel. Dinner: Molenland Belegen Kaas 30+, Pompoen, Rucolasoep, Lamsoor, AH Romige Kerriesaus, Gamba. Snacks/Other: Croky Paprika Chips, Gedroogde Vijgen, Deluxe Truffelkaas, Bananenbrood. more...
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Gaining 1.2 kg a Week
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