Weigh In record (no journal entry) for 03 April 2022
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68.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 32.49g | Prot: 112.42g | Carbs: 187.96g.
Breakfast: Erdbeeren, Dr. Oetker High Protein Pudding Vanille. Dinner: Pellkartoffeln, Birnen, Brokkoli, Berida Wildlachsfilet, Rama Cremefine 7%, Zwiebeln, Pellkartoffeln. Snacks/Other: Sondey Bio Mais Waffeln mit Salz, Eiklar, Ei, Scitec Nutrition 100% Whey Protein Professional, Corny Free Schoko (20g). more...
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Gaining 0.2 kg a Week
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silviaundsophie's Weight History
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