Weigh In record (no journal entry) for 03 April 2022
|
134.1 kg
Lost so far: 38.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 39.10g | Prot: 86.28g | Carbs: 43.42g.
Breakfast: Weight Watchers Multigrain Loaf, Egg, No Name Peameal Bacon. Lunch: No Name Mozzarella Shredded Cheese, Superstore Lean Ground Beef, Walmart Garlic Bread. Dinner: Yoplait Source Yogurt, Broccoli , Green Giant Riced Veggies, Turkey Meat , President's Choice Chia Seeds. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom_of_5's Weight History
|