Weigh In record (no journal entry) for 03 April 2022
|
68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 78.93g | Prot: 74.60g | Carbs: 69.67g.
Breakfast: Wortel Dimasak, Empal Daging. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Empal Daging, Martabak Tahu, Kacang Tanah. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinietri's Weight History
|