Weigh In record (no journal entry) for 03 April 2022
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99 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 31.99g | Prot: 50.77g | Carbs: 180.74g.
Breakfast: Fazenda Bela Vista Leite Integral, Gold Achocolatado em Pó Diet, Pão Francês sem Miolo, Rei do Mate Mini Pão de Queijo . Lunch: Sweet Jelly Balas de Algas Marinhas. Dinner: Delakasa Bananada Diet, Figos, Danubio Queijo Frescal Ultrafiltrado Light, Vapza Carne Seca, Chuchu, Castanha Portuguesa, Queijo de Cabra, Wickbold Pão 100% Integral sem Casca. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
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3139 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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calderari's Weight History
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