Weigh In record (no journal entry) for 03 April 2022
|
77.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 17.92g | Prot: 87.51g | Carbs: 11.53g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Огурец (с Кожурой), Запеченные или Жареные Креветки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaM2002's Weight History
|