dianaalfadilla1's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
55.1 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1203 kcal Fat: 20.89g | Prot: 46.38g | Carbs: 211.84g.   Breakfast: Wortel, Paru Sapi, Saori Saus Lada Hitam, Ultra Jaya Ultra Sari Kacang Ijo, Selada, ABC Saus Sambal , Kanzler Singles Original, Bawang Bombay, Nasi Putih. Lunch: Ronde, Fitbar Fitbar Tiramisu Delight . Dinner: Semangka, Buah Naga, Greenfields Low Fat Milk. Snacks/Other: Pangsit Polos, Pronas Kornet Daging Sapi, Wortel, Bawang Putih, ABC Saus Sambal , Telur, Bawang Bombay, Kubis. more...
Losing 9.1 kg a Week

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dianaalfadilla1's Weight History


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