Weigh In record (no journal entry) for 03 April 2022
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88.8 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 78.21g | Prot: 59.13g | Carbs: 110.20g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Butter , Coffee, Egg Omelet or Scrambled Egg with Sausage. Lunch: Mission Street Tacos Flour Tortillas, Great Value Fancy Mexican Cheese Shredded, Taco Bell Mild Thick 'n Chunky Salsa Dips, Mixed Salad Greens. Dinner: Hooters Fried Pickles, Great Value Enriched Hamburger Buns, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat) , Ore-Ida Sweet Potato Fries. more...
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Losing 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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