Weigh In record (no journal entry) for 03 April 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 26.66g | Prot: 26.97g | Carbs: 186.71g.
Breakfast: Ceviz, Pide Ekmeği, Sütaş Süzme Peynir, Hurma, Muz. Dinner: Lavaş, Kuru Hurma, Bulgur Pilavı, Kuru Fasulye. more...
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Gaining 0.1 kg a Week
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zayifgelinoluyorum's Weight History
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