Weigh In record (no journal entry) for 02 April 2022
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 77.78g | Prot: 105.08g | Carbs: 115.16g.
Breakfast: 浓缩咖啡, 青团, 猪肉碎, 饺子. Lunch: 杂粮饭, 鸡胸肉（烧烤，油炸或是煎）, 茭白. Dinner: 猪肉碎. Snacks/Other: 苹果, 烤鸭, 意式脆饼. more...
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Gaining 4.9 kg a Week
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