Weigh In record (no journal entry) for 03 April 2022
|
104.4 kg
Lost so far: 6.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 52.48g | Prot: 83.15g | Carbs: 72.02g.
Breakfast: Publix Skim Milk, Smithfield Naturally Hickory Smoked Bacon, Naturegg Eggs, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Strawberries. Lunch: Kraft Light Mayonnaise, Land O'Lakes Sliced White American Cheese, EarthGrains 35 Calorie Wheat Bread, Tyson Foods Chicken Breast Patty. Dinner: Pork Chops (Top Loin, Boneless) , Whiskey (86 Proof), Maple Grove Farms Sugar Free Maple Syrup, Country Crock Light Butter, Freshire Farms Baby Cut Carrots. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|