Weigh In record (no journal entry) for 03 April 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 92.03g | Prot: 148.35g | Carbs: 172.29g.
Breakfast: Kaffee mit Milch, Finest Bakery Knuspertraum Classic, Vöslauer Mineralwasser, Kaffee mit Milch, Kaffee mit Milch. Lunch: Leitungswasser, Vöslauer Mineralwasser. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Billa Cordon Bleu Vom Schwein, Billa Cordon Bleu Vom Schwein, Knoblauch, Kürbiskernöl, SPAR Vogerlsalat, Reis (Gekocht), Gösser Märzen, Gösser Märzen, Leitungswasser. Snacks/Other: Ouzo, Arla Protein Coconut. more...
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2334 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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selenko1's Weight History
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