Weigh In record (no journal entry) for 03 July 2014
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70.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 56.36g | Prot: 83.55g | Carbs: 236.28g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Apples. Lunch: Market Pantry Lower Sugar Strawberries & Cream Instant Oatmeal, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Snacks/Other: Larabar Peanut Butter Cookie, Kind Plus Cranberry Almond + Antioxidants, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Losing 1.0 kg a Week
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DrBHenderson's Weight History
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