Weigh In record (no journal entry) for 25 April 2011
|
67.6 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 7.13g | Prot: 53.56g | Carbs: 44.66g.
Breakfast: coffee, grapefruit. Lunch: GREEN TEA, radish, asp, grilled chicken. Dinner: MELBA, RED ONION, cherry tomato, asparagus, fish. Snacks/Other: melba snack, egg, strawberry. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoGirl67's Weight History
|