Weigh In record (no journal entry) for 03 July 2014
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 34.57g | Prot: 73.43g | Carbs: 171.44g.
Breakfast: Pavesini Pavesini, Granarolo Latte Parzialmente Scremato, Zucchero di Canna. Lunch: Carote, Cipolle, Zucchine, Olio Extra Vergine di Oliva, Vivi Verde Coop Fusilli Integrali. Dinner: Olio Extra Vergine di Oliva, Pesche, Pane Bianco, Linessa Mozzarella Light, Rigamonti Bresaola della Valtellina. Snacks/Other: Latteria Yogurt Magro alla Frutta. more...
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1755 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 8/kph - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Kiyohime's Weight History
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