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samiraache
Journal
03 Jul 14
samiraache's Journal, 03 Jul 14
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Weigh In record (no journal entry) for 03 July 2014
54.6 kg
Lost so far:
18.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2014:
423 kcal
Fat: 0.59g | Prot: 6.05g | Carbs: 100.44g.
Breakfast:
Maçã.
Lunch:
Gatorade Limão, Batata Inglesa Cozida.
Dinner:
Batata Inglesa Cozida.
more...
1531 kcal
Exercise:
Sitting - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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samiraache's Weight History
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