Weigh In record (no journal entry) for 04 April 2022
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55.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 3.16g | Prot: 43.68g | Carbs: 4.08g.
Breakfast: muscledream 乳清蛋白-草莓牛奶. Snacks/Other: Creative Power 乳清蛋白-蘋果牛奶口味. more...
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Gaining 7.7 kg a Week
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