56,75 Smlm ultah athing , dinner 2porsi mi habiskan
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 7.88g | Prot: 17.78g | Carbs: 4.81g.
Lunch: Putih Telur Matang, Selada, Rendang. more...
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Gaining 1.1 kg a Week
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