Weigh In record (no journal entry) for 04 April 2022
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74 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.66g | Prot: 63.91g | Carbs: 91.45g.
Breakfast: 마카롱, 틴볼스 쿠키앤크림. Lunch: 콩나물무침, 닭볶음탕, 밥, 무국. Dinner: 맥반석 구운계란. Snacks/Other: 포프리 포프리 두유 퓨어. more...
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Gaining 4.2 kg a Week
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