Weigh In record (no journal entry) for 04 April 2022
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58.2 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 50.74g | Prot: 99.46g | Carbs: 186.77g.
Breakfast: Orgain Organic Protein Plant Based Powder, 조율체 코어프로틴 쉐이크 포뮬라. Lunch: 마늘쫑볶음, 부대찌개, 현미밥. Dinner: 새우, 두부조림, 밥. Snacks/Other: 한살림 잡곡식빵, 한살림 떠먹는 요구르트, 피비핏 피넛버터 파우더. more...
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Losing 2.3 kg a Week
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Willingnessto's Weight History
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