Weigh In record (no journal entry) for 04 April 2022
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57.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 70.10g | Prot: 57.88g | Carbs: 82.84g.
Breakfast: 初鹿 鮮奶. Lunch: 黑咖啡, Dr.Oetker 義式風乾番茄起司薄脆披薩, 蘋果酥皮卷. Dinner: 八方雲集 辣味鍋貼, 八方雲集 咖哩鍋貼, 7-11 茶葉蛋, 八方雲集 酸辣湯. more...
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Losing 1.4 kg a Week
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cindychiu2017's Weight History
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