Weigh In record (no journal entry) for 04 April 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 47.29g | Prot: 79.22g | Carbs: 198.22g.
Breakfast: 咖啡. Lunch: 蓮霧, 煎雞蛋卷或炒雞蛋（加蔬菜）, 小魚乾, i3Fresh 四川輕麻辣舒肥嫩雞胸, 糯米椒, 芋頭, 八方雲集 蘿蔔排骨湯. Dinner: Cemoi 82%黑巧克力, 柳丁. Snacks/Other: Costco 冷凍綜合莓果, 華元 真魷味, 福樂 頂級鮮奶優格（無糖）, Costco 冷凍綜合莓果, 華元 餅乾. more...
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Gaining 2.5 kg a Week
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sandra_336's Weight History
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