Weigh In record (no journal entry) for 04 April 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 21.40g | Prot: 32.86g | Carbs: 139.75g.
Breakfast: Kikil, Rendang, Nasi Putih. Dinner: Nutrifood Diabetamil Sweetener, Teh Tawar. Snacks/Other: Forisa Silky Pudding Bubble Gum, Nutrifood Diabetamil Sweetener, Bubur Candil, Jeruk, Palm'frutt Kurma, Choki Choki Chocolate Paste. more...
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Gaining 0.1 kg a Week
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Syifa Arsha's Weight History
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