Weigh In record (no journal entry) for 04 April 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 48.53g | Prot: 41.76g | Carbs: 100.27g.
Breakfast: Hoka Hoka Bento Egg Chicken Roll, Nasi Putih, Champ Sosis Ayam. Dinner: Good Day Cappuccino, Kin Bulgarian Style Yogurt Original, Tahu Bakso, Telur Ceplok. more...
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Losing 1.8 kg a Week
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