Weigh In record (no journal entry) for 02 April 2022
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82.5 kg
Lost so far: 26.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 70.91g | Prot: 109.67g | Carbs: 95.66g.
Breakfast: Leichter Genuss Käse Aufschnitt, Dulano Hähnchenfleisch in Aspik, Vollkornbrot, Gekochtes Ei. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Trader Joe's Mini-Brownies, Dattel, Banane, Alesto Cruspies Paprika. more...
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steady weight
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Stardust1970's Weight History
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