|
puasa hari kedua. ayooo semangattt turun bb lagi bismillah 45-47kg😃
|
49.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 11.00g | Prot: 4.00g | Carbs: 42.00g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Energen Kacang Hijau. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinaastri's Weight History
|