almondsa's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
57.8 kg Lost so far: 14.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
938 kcal Fat: 31.78g | Prot: 38.53g | Carbs: 142.54g.   Breakfast: Frijoles Refritos, San Rafael Jamón de Pierna Real, Huevo Frito. Lunch: Sidral Mundet Sidral Mundet, Aguacate, Mayonesa, San Rafael Jamón de Pierna Real, Bolillo. Dinner: Miguelito Miguelito Original, Manzana, Naranjas. more...
Losing 0.0 kg a Week

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almondsa's Weight History


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