Weigh In record (no journal entry) for 02 April 2022
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60.4 kg
Lost so far: 1.2 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 47.62g | Prot: 53.56g | Carbs: 242.19g.
Breakfast: 찐고구마, G7 블랙커피. Lunch: 단무지, 짬뽕. Dinner: 마늘, 깻잎, 코카콜라 코카콜라, 삼겹살. Snacks/Other: 냉동망고, BBQ치킨 스파클링 레몬보이, 홈플러스 미니버터크라상생지. more...
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Gaining 9.1 kg a Week
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