Weigh In record (no journal entry) for 04 April 2022
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 66.40g | Prot: 55.62g | Carbs: 176.15g.
Breakfast: Boiled Egg, White Rice, Chicken Feet, Cooked Carrots. Dinner: Macaroni or Pasta Salad with Cheese, Pizza with Meat. more...
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Losing 1.3 kg a Week
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al.alexandra's Weight History
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