Weigh In record (no journal entry) for 04 April 2022
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81.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 31.94g | Prot: 50.28g | Carbs: 229.63g.
Breakfast: Manzana Verde, Tregar Queso Crema Light, Dulcor Mermelada de Frutilla Light, Manzana Verde, Café, Almendras, Ricediex Galletas de Arroz. Lunch: BC Mayonesa, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Lucchetti Spaghetti, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Mate, Tortillas de Harina. more...
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Losing 0.1 kg a Week
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anabel1542's Weight History
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